HELPING THE OTHERS REALIZE THE ADVANTAGES OF COMFORTABLE SLEEPING POSITIONS FOR NECK PAIN

Furthermore, very poor sleep posture may have an effect on digestion by slowing down the movement of food in the digestive procedure, resulting in indigestion and soreness.Steer clear of extremely large pillows. Preferably, your pillow needs to be a height that retains your ears stacked vertically around each other. If the pillow is just too higher